Week Name Description
28 February - 6 March Page Introduction
Page Discovery of Nutrients
Page Nutrition and Health
Page References
7 March - 13 March Page Introduction
Page Definition
Page General Principles of deriving RDA
Page Reference
14 March - 20 March Page Allowances for nutrients
Page Calories
Page Proteins
Page Fat
Page Minerals
Page Calcium
Page Phosphorus
Page Iron
Page Vitamins
Page Vitamin A
Page Thiamine
Page Riboflavin
Page Nicotinic acid
Page Folic acid
Page Vitamin B12
Page Vitamin C
Page Reference
21 March - 27 March Page Concept of Balanced Diet
Page Basic Food Groups
Page Nutritional classification of foods
Page Food Group Plan
Page Five Food Group Plan
Page 7- Food group plan
Page 4- food group plan
Page 11- food group plan
Page Reference
28 March - 3 April Page Introduction
Page Energy Units
Page Determination of energy value of foods
Page Gross Calorific value of Carbohydrates, Fats and Proteins
Page Loss of Energy in Metabolism due to Incomplete Oxidation
Page Reference
4 April - 10 April Page Determination of energy requirements by direct calorimetry
Page A method to determine energy use by the body by measuring heat that emanates from the body
Page Relation between Respiratory Quotient and Energy output
Page Energy Sources
Page References
11 April - 17 April Page Respiratory quotient
Page Specific Dynamic Action of Food
Page Energy requirements
Page Reference
18 April - 24 April Page Thermic effect of food
Page Energy for physical activity
Page Factors influencing physical work capacity and efficiency
Page References
25 April - 1 May Page Definition
Page Determination of Basal Metabolism
Page Standards for Basal Metabolism
Page Factors Affecting the Basal Metabolic Rate
Page Determination of energy metabolism during work
Page General principles
Page References
2 May - 8 May Page Introduction
Page Digestion and absorption of carbohydrates
Page Absorption of Monosaccharides
Page Digestion and absorption of fat
Page Present views on the digestion and absorption of fat
Page References
9 May - 15 May Page Digestion and absorption of fats
Page Digestion and Absorption of Lipids
Page Steps in digestion of Lipids
Page Factors Affecting the Absorption of Lipids
Page Digestion and absorption of proteins
Page References
16 May - 22 May Page Introduction
Page Classification
Page Monosaccharides
Page Disaccharides
Page Polysaccharides
Page Functions
Page References
23 May - 29 May Page Sources
Page Requirements
Page Carbohydrates and health
Page Dietary fibre
Page References
30 May - 5 June Page Introduction
Page Classification
Page Lipids present in diet
Page Triglycerides and fatty acids
Page Saturated fats
Page Unsaturated fats
Page Essential fatty acids
Page Phospholipids
Page Sterols/Cholesterol
Page References
6 June - 12 June Page Functions of Fats
Page Properties of fats
Page Rancidity in Fats
Page Effects of Essential Fatty Acid deficiency
Page Sources
Page Fat Requirements
Page References
13 June - 19 June Page Introduction
Page Classification of proteins
Page Simple proteins
Page Conjugated Proteins
Page Derived Proteins
Page Amino acids
Page Nutritional classification of amino acids
Page Nutritional classification of proteins
Page References
20 June - 26 June Page Functions
Page Protein quality
Page Evaluation of protein quality
Page References
27 June - 3 July Page Protein energy malnutrition
Page Kwashiorkor
Page Marasmus
Page Marasmic-kwashiorkor
Page Food Source
Page Protein Requirements
Page References
4 July - 10 July Page Introduction
Page Classification of Vitamins
Page Water-soluble vitamins
Page Fat-soluble vitamins
Page Characteristics
Page Role of vitamins
Page References
11 July - 17 July Page Introduction
Page Units of vitamin A content
Page Physiological and Biochemical Functions
Page Effects of vitamin A deficiency
Page Sources
Page Vitamin A requirements
Page Toxic effects of excess of vitamin A
Page References
18 July - 24 July Page Introduction
Page Functions
Page Absorption and storage
Page Effects of Vitamin D deficiency
Page Rrickets in children
Page Osteomalacia in pregnant women
Page Osteoporosis in adults
Page Sources of vitamin D
Page Requirements
Page Toxic effects of excess Vitamin D
Page References
25 July - 31 July Page Introduction
Page Physiological and biochemical functions
Page Absorption and storage
Page Deficiency
Page Effects of deficiency in animals
Page Dietary sources
Page Requirements
Page Toxicity
Page References
1 August - 7 August Page Introduction
Page Physiological and biochemical functions
Page Deficiency
Page Dietary sources
Page Toxicity
Page References
8 August - 14 August Page Introduction
Page Physiological and biochemical functions
Page Effects of deficiency
Page Wet beriberi
Page Dry beriberi
Page Infantile beriberi
Page Dietary sources
Page Requirements
Page References
15 August - 21 August Page Introduction
Page Physiological and biochemical functions
Page Effects of deficiency
Page Oral and facial lesions
Page Scrotal and vulval lesions
Page Ocular lesions
Page Dietary sources
Page Requirements
Page Toxic effects
Page References
22 August - 28 August Page Introduction
Page Physiological and biochemical functions
Page Effects of deficiency
Page Pellagra
Page Dermatitis
Page Dementia
Page Dietary sources
Page Requirements
Page Toxic effects
Page References
29 August - 4 September Page Introduction
Page Physiological Functions
Page Effects of deficiency
Page Dietary sources
Page Requirements
Page References
5 September - 11 September Page Introduction
Page Physiological Functions
Page Effects of deficiency
Page Dietary Sources
Page Requirements
Page References
12 September - 18 September Page Introduction
Page Physiological Functions
Page Effects of deficiency
Page Pernicious anemia
Page Dietary Sources
Page Requirements
Page Toxicity
Page References
19 September - 25 September Page Introduction
Page Physiological Functions
Page Effects of deficiency
Page Dietary Sources
Page Requirements
Page References
26 September - 2 October Page Introduction
Page Physiological and biochemical functions
Page Effects of deficiency in humans
Page Scurvy in adults
Page Infantile scurvy
Page Dietary sources
Page Requirements
Page Toxic effects
Page References
3 October - 9 October Page Fat soluble vitamins
Page Water soluble vitamins
Page References
10 October - 16 October Page Introduction
Page Functions
Page Classification of minerals:
Page Major minerals
Page Trace elements
Page Role of Minerals
Page References
17 October - 23 October Page Introduction
Page Functions
Page Calcium balance
Page Calcium
Page Effect of Calcium Deficiency
Page In young animals and children
Page In Adults
Page Dietary sources
Page Calcium Requirements
Page References
24 October - 30 October Page Introduction
Page Functions
Page Deficiency
Page Food sources
Page Requirements
Page Toxicity
Page References
31 October - 6 November Page Introduction
Page Functions of thyroxine in the body
Page Effect of deficiency
Page Sources of iodine
Page Iodized salt
Page Natural Sources of Iodine
Page Iodine content of foods
Page Iodine requirements & Toxicity
Page References
7 November - 13 November Page Introduction
Page Functions of Fluorine
Page Deficiency
Page Dietary sources
Page Requirements & Toxicity
Page References
14 November - 20 November Page Introduction
Page Absorption of Iron
Page Factors affecting iron absorption
Page Functions
Page Deficiency of iron
Page Sources
Page Requirements
Page References
Page References
21 November - 27 November Page Introduction
Page Functions
Page Deficiency
Page Dietary sources
Page Requirements & Toxicity
Page Sodium chloride
Page References
28 November - 4 December Page Introduction
Page Functions
Page Deficiency Symptoms
Page Hypokalemia
Page Hyperkalemia
Page Dietary sources
Page Requirements & Toxicity
Page References
5 December - 11 December Page Introduction
Page Functions
Page Effects of Deficiency
Page Disorders of Copper Metabolism – Wilson’s disease
Page Sources, Requirements & Toxicity
Page References
12 December - 18 December Page Introduction
Page Functions
Page Effect of deficiency
Page Dietary sources
Page Requirements & Toxicity
Page References
19 December - 25 December Page Functions and sources of Minerals
Page References
26 December - 1 January Page Analyzing and Measuring Bioavailability
Page Iron
Page Electrolyte balance
Page Sodium
Page Potassium
Page Chloride
Page References
2 January - 8 January Page Introduction
Page Functions
Page Water intake and loss
Page Body Water
Page Water Balance
Page References
9 January - 15 January Page Water
Page Water Intake Regulation
Page Water Excretion Regulation
Page Mechanism of water balance
Page Water imbalance
Page Recommended amount of water
Page References
16 January - 22 January Page Introduction
Page Nutritional assessment
Page Methods of Nutritional Assessment
Page Indirect Methods of Nutritional Assessment
Page Direct Methods of Nutritional Assessment
Page Dietary evaluation methods
Page Anthropometric Methods
Page Anthropometry for children
Page Nutritional Indices in Adults
Page Advantages of Anthropometry
Page Clinical method
Page Biochemical methods
Page References
23 January - 29 January Page Diet surveys
Page Methods of diet surveys
Page Oral questionnaire method
Page References