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2.2.3.Different Fitness Tests
Unit - 2
2.2.3.Different Fitness TestsHere are some reliable physical fitness tests that measure strength, speed, power, endurance and flexibility. They require little or no equipment - or certainly equipment that is readily available to most people.
- Strength Tests
- Speed and Power Tests
- Endurance Tests
- Flexibility Tests
Last modified: Tuesday, 28 June 2011, 8:42 AM