CONVENIENCE AND HEALTH FOODS 3 (1+2)

Lesson 12 : Soups And Convenience Soup Mixes

Sweet corn chicken soup

Ingredients: Corn starch, sugar, salt, maltodextrin, white corn flour (5.3%), sweet corn (4.1%), chicken bits (4%), chicken fat (3.5%), chicken powder (2.5%), potato starch, flavour enhancer (62.7%), spring onion (0.6%), white pepper, acidifying agent, turmeric & wheat gluten.

Nutrition information per 100g

Energy	–	160 Kcal
Fat	–	5.0 g
Protein	–	4.7 g
Sat fatty acids	–	1.3 g
Trans fatty acids	–	0.0
CHO	–	24.0 g
PUFA	–	0.8 g
Sugar	–	15.3 g
MUFA	–	1.9 g
Cholesterol	–	1.7 g