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Lesson 29. VITAMINS IN MILK
Lesson 29
VITAMINS IN MILK
29.1 Definition
Vitamins may be defined as carbon compounds of diverse structures, which are not used for energy or fixed into the tissue frame work but which are required in minute amounts for the normal functioning of the living organisms. Vitamins are also recognized as nutrients for animals obtained from different foods etc. These can not be synthesized in the body. Vitamins are also synthesized by several other living organisms such as microorganisms like yeast and molds. Sun light also helps in the synthesis of vitamins like Vitamin D. Since milk being considered to be nearly complete food it is consumed by human beings of all ages.
29.2 Vitamins in Milk
(Source: Text book of Dairy Chemistry by Mathur/et.al., 2005)
The abbreviation IU stands for the international units which is the measurement for some vitamins. It is the same idea as milligrams, though theyare not equivalent. These units exist in order to account for the fact that certain preparation of the same vitamin is not bioequivalent. Regardless of the preparation 1 IU will provide the same biologica activity.Eg. 1 IU of vitamin E equals the biological equivalent of about 0.667 mg d-alpha-tocaopherol or 1 mg of dialpha to copherol acetate. Though the mass of each preparation is different, the biological activity is the same.
29.3 Classes of Vitamins
On the basis of their solubility vitamins are distinguished into two:
1. Class A: Fat soluble vitamins A, D, E and K,
2. Class B: Water soluble vitamins, the B-complex and vitamin C (Ascorbic acid).
The B-complex vitamins includes thiamine,riboflavin, niacin, pantothenic acid, pyridoxine biotin, choline, inositol, folic acid, p-aminobenzoic acid. BI2. All the above vitamins are present in milk, however, vitamin A and B2 group vitamins are present in appreciable amounts
29.4 Vitamin A (Retinol)
It is a primary alcohol derivative of a polymer consisting of four isoprene units. It is formed by the cleavage of provitamin A carotenoids, polymers of eight isoprenes, of these βcarotene has the highest vitamin A potency because it consists of identical halves and thus yields two retinol molecules, while other carotenoids yield only one. Plants synthesize carotenoids but not retinol, animals cannot synthesize carotenoids but can split them to retinol (vitamin A). Vitamin A levels are frequently expressed in International Units (I.U.), although this unit is officially no longer accepted. One I.U. equals 0.344μg of crystalline vitamin A acetate, or 0.300 μg vitamin A alcohol; or 0.600 μg β-carotene. Current usage is to express vitaminA potency as retinol equivalents (RE)
1 RE = l µg Retinol
= 6 µg β carotene
=12 µg other provitamin A carotenoids
= 3.33 IU from retinol
= 10.00 IU from β carotene
(Source http//www//chemistry.about.com/bio,Anne Marie)
Vitamin A is present in cow’s milk as retinol, retinol ester and carotene. The content depends strongly on the amount of carotenoids in the feed. The ratio of retinol to carotene in milk varies with breed and species of animals. Vitamin A is relatively stable to heat in the absence of oxygen, because of the highly unsaturated character of the molecule, It is quite susceptible to oxidation,especially in the presence of sunlight or artificial light.
Fig. 29.2 Structure of β-carotene
(Source: http://www//chemistry.about.com/bio,Anne Marie)
It has been found that vitamin A added to milk, is more easily destroyed by light than the native vitamin A. This is not because natural and synthetic vitamin A is different, but because these two types of vitamin A are dispersed differently in the milk. The form in which vitamin A is added to food products may influence its stability. Vitamin A in beadlets form is more stable than that added as a solution in oil. The beadlets are stabilized by a protective coating. If this coating is damaged by wetting with water, the stability of the vitamin is greatly reduced.
Vitamin A is important in the diet as it is necessary for growth, health and reproduction. It keeps the epithelial tissues healthy and thus aids in preventing infections. Lack of this vitamin will cause night blindness. Vitamin A aids in maintaining normal glandular functions such as maintenance of adrenal cortex and steroid hormones synthesis. It acts to initiate vision from light energy. Vitamin A is present as carotene in plant and must be converted to vitamin A for its function. Vitamin A is a growth factor. It has an important role in the vision of mammalian organisms.
(Source: Text Book of Dairy Chemistry, Mathur et. al., 2005)
29.5 Vitamin D
The potency of thevitamin D in milk can be increased by
- Exposure of cow to sunlight
- Feeding higher levels of irradiated plantmaterial
- Irradiating milk
- Fortification in milk with vitamin D.
Itis stable in milk, not affected by pasteurization, boiling or sterilization.Storage of fluid milk for 30 months at -17.8°C, irradiated evaporated milk for2 to 3 years or of frozen butter for over 2 years resulted in little or notloss of the vitamin.
29.5.1 Importance
Vitamin D is necessary to aid in calciumand phosphorus retention so as to make strong bones and prevent rickets. It increases tubular preabsorption, and citrate blood levels. It maintains and activates alkaline phosphatase in bones and serum calcium and phosphorus level.Vitamin D is sometimes called the sunshine vitamin because the ultraviolet radiation of the sun can convert an active precursor of the skin(7-dehydrocholesterol) to vitamin D. Children need vitamin D for their growth and to a lesser extent mothers require this vitamin during pregnancy and lactation.
29.6 Vitamin E
Vitamin E consists of a group of to copherols,the most potent of these and the principal one in milk is α-tocopherol C29H50O2 this is strong reductant and serves as an antioxidant protecting lipids from oxidation. The vitamin E content is rather low. It depends to some extent on feed. Summer milk has higher concentration than winter milk. It is stable to heat but may be partly destroyed by intensive illumination in the presence of O2 the vitamin E content of human milk is about ten times that of cow milk.
Fig. 29.3 Structure of vitamin E
(Source: http://www//chemistry.about.com/bio,Anne Marie)
29.6.1 Importance
It is astrong antioxidant, prevents oxidation of unsaturated fatty acids and vitamin A in intestinal tract and body tissues. It acts in oxidation reduction reactions, plays role in human nutrition and is associated with reproductive factor, necessary for nutrition of muscles and better utilization of vitamin A. It maintains integrity of vascular system and central nervous system. Vitamin E is a detoxifying agent and maintains kidney, tubules, lungs, genital structure,liver and red blood cell membranes.
29.7 Vitamin K