Disaster Management in Fisheries

Is Trauma Counseling Necessary?

A traumatic event can bring up many kinds of feelings and a lot of people need something to get them through it. Although trauma counseling is not for everyone, many people find it to be beneficial. In an event where a group of survivors need trauma counseling, a group session can be very advantageous because it is letting all of the people in the same situation to discuss their feelings and help each other get through the grief and fear. They may feel relief from the fact that other people are going through the exact same thing as them and find that they get over the event or loss with the help of the rest of the group.

Trauma counseling can help both adults and children who all react in different and individual ways to a traumatic event. Survivors of such an event can have feelings of guilt at surviving when others didn't and often feel like they could have done something differently to help but trauma counseling works on the specific fears of each person and works at enabling people to release their emotions and feelings on the subject. It can be hard for a lot of people to talk about a significant trauma in their lives and trauma counseling aims to help people focus their energies on moving on and healing themselves. For a lot of people it is a necessary part of the process.