Meat Proteins
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Meat is a concentrated source of proteins, which are far superior to the plant proteins due to very high biological value.
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Most lean meat cuts contain 16.5 to 20% proteins.
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These proteins are rich in essential amino acids since there is no provision in the body for the synthesis of these amino acids and a deficient diet will lead to protein malnutrition.
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In fact, among meat proteins, myofibrillar and sarcoplasmic proteins are of very high quality because they contain enough of essential amino acids.
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Connective tissue proteins have lower levels of tryptophan and sulphur containing amino acids.
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Collagen is essentially poor in lysine content.
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Last modified: Saturday, 3 December 2011, 7:35 AM