Importance and use

Importance and use

    Importance and use
    Mangoes are full packed with vitamins, minerals and anti-oxidants and contain like all fruits very few proteins, fats and calories. They are perfect to replenish salts, vitamins and energy after physical exercise.
    • It is a mineral packed chemical free food that has amazing benefits for our health.
    • The mango-milk cure is an ideal treatment for loss of weight.
    • Mangoes are thought to help stop bleeding, to strengthen the heart, and to benefit the brain.
    • Taking Mango regularly makes the complexion fair and the skin soft and shining.
    • Feeding the powder of dried kernel of Mango seeds with fresh water cures the habit of eating soil in kinds.
    • Dietary fiber has a protective effect against degenerative diseases, especially with regards to the heart; may help prevent certain types of cancer, as well as lowering blood cholesterol levels.

Last modified: Wednesday, 21 March 2012, 5:38 AM