This is also known as ’life style’ or ‘the way people live’. This reflects whole range of social values, attributes and activities. It is composed of cultural and behavioral patterns and personal habits (smoking, alcoholism). Life styles are learnt through
Social interaction with parents, peer groups, friends, siblings
School and
Mass media
Health requires acquiring of healthy lifestyle. Recognising the relation between lifestyle and health, ‘life style disorders’, is the recent alternative term used for non-communicable diseases. Major life style disorders once common in developed countries are now seen even in developing countries -
Coronary heart disease
Obesity
Lung cancer
Diabetes
Along with these life style disorders, developing countries like India also witness diseases related to behavioral defects and socio-cultural patterns. To mention a few
Infections due to unsanitary conditions
Fads and fallacies
Ignorance
Poor nutrition
Wrong food habits
Lack of personal hygiene
Customs
Poor economic conditions.
All life style factors are not harmful. Many of them like good sleep patterns, adequate nutrition, sufficient physical activity etc. can promote health.