Good listening involves reaching into the thoughts and feeling behind a person’s words watching someone’s body language is important way of doing this. In conversation, people’s body language the way they sit or stand, what they do with their hands-conveys a subtle but telling variety of signals. These can give you important clues to their thoughts and feelings, conforming or contradicting the words they utter.
Signs of involvement Look for the angle of the body. If someone leans forward when you start a conversation, he is clearly suggesting that he wishes to get involved. If later in the conversation, he angles his body away from you, with has legs crossed the door, his physical orientation suggests that he is less involved Similarly, if you enter a room to talk your boss, and find him leaning back, hands linked behind his head, you will probably feel uneasy.
Watch people’s eyes as well. If they wish to get involved in a conversation, they make eye contact. At the same time, bodies tilt towards one another, and barriers created by crossed legs, folded arms, hands over mouths are removed.
When watching other people’s conversation, observe the amount of space between them. Two people standing or sitting close together while talking are clearly conversing intimately. Another conversation, where the couple is taking with some distance between them, is probably more detached and formal.
Signs of unease and insecurity A person shows that he feels the need to defend himself by folding his arms, crossing his legs, dropping his chin into his chest. Again, watch the eyes. An unconfident person finds it hard to maintain eye contact. Actions such as folding the arms, or rubbing arms or legs, often have similar roots- as though a person were making sure that ‘everything’ s all right’. Some people habitually use body language that makes them look smaller than they are and apologetic. Others establish a significant presence in most situations by using expensive body language and taking up a lot of space.
Controlling your Body Language Adapt your body language to different people and situations. If you are not getting far with someone in a conversation, you may be sending out the wrong signals. Changing your body language could change the whole tenor of the conversation.
Remember the following points.
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