Requirement and supplementation

REQUIREMENT AND SUPPLEMENTATION

Requirement

  • Vitamin C is dietary essential only in man, guinea pig and other primates, red vented bulbul and fruit eating bat as these species lack the enzyme L-gulonolactone oxidase.
  • Stress increases the requirement of this vitamin.
  • Other species synthesise vitamin C from glucose.

Supplementation

  • Citrus fruits and green leafy vegetables are rich sources.
Last modified: Tuesday, 27 March 2012, 7:19 AM