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1.3.1.4.Posture
![Posture Posture](http://14.139.56.154:82/file.php?file=%2F400%2Fposture.jpg)
Good posture is NOT about standing or sitting up straight. This is just tightening your back and leg muscles and forcing yourself into a rigid position.
Last modified: Saturday, 25 June 2011, 7:33 AM