Physical Education

10.3.6.Management of Inflammation and Recovery

Unit - 10

10.3.6.Management of Inflammation

• decrease healing time
• decrease scare tissue formation
• decrease chances of reinjury

Recovery

• There will be a prolonged healing time if usual activities are resumed too soon
• Proper care and sufficient healing time before resuming activity should prevent permanent disability if it is a first time injury.
• If it is a repeat injury, complications are more likely to occur.