Management Of Family Resources

Lesson 40 : Body Mechanics

Introduction

Body mechanics deals with the body movement. It is defined as the “Science dealing with body forces and motions”. The word 'mechanics' suggests a relationship to the functioning of the body. As was aptly stated by Esther Crew Bratton your own body constitutes your most important item of household equipment. It is well worth the effort it takes to acquire understanding of how the body functions in work and to develop skill in using the body effectively.