Management Of Family Resources

Lesson 42 : Managing Fatigue And Stress

Introduction

Various types of fatigue indicates quite clearly that fatigue is not a simple state of organism. The various states of fatigue have deleterious effects on efficiency and health of the individual. Fatigue can have many cause other than physical exertion. Fatigue is directly related to the reduction in work performance. Hence it is very important to study and understand the methods of reducing fatigue and relieving fatigue.