Tofu

FOOD SCIENCE AND PROCESSING 3 (2+1)
Lesson 13 : Nuts and Oil Seeds

Tofu

Tofu contains 25.8 g protein per 100g. Not only it is rich in protein but also has disease fighting isoflavones, relatively low in saturated fat, low in sodium and is cholesterol –free.

d

Index Previous
Home
Last modified: Friday, 9 December 2011, 2:34 PM