Calcium Requirements

Human Nutrition 3(3+0)
Lesson 34 : Calcium

Calcium Requirements

Table: RDA for calcium

Age/stages of life

mg/day

Infants

  • 0 – 6 months
  • 7 – 12 months


500

Children

  • 1– 9 years
  • 10-13 years



600

800

Man
Woman

600
600

Pregnant

1200

Lactating

1200

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Last modified: Monday, 13 February 2012, 10:01 AM