Medium Carbohydrate Vegetables

Normal and Therapeutic Nutrition 3(2+1)
Lesson 6:Food Exchange List

Medium Carbohydrate Vegetables

Each exchange supplies 15g carbohydrate, 1-7g proteins and 68 kcal.

Exchange Weight(g)
Brussel sprouts/drumstick leaves/raw plantain
Onions/broad beans/cluster beans
Parsely
100
120
80
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Last modified: Monday, 24 October 2011, 5:45 AM