Normal and Therapeutic Nutrition

Normal and Therapeutic Nutrition 3(2+1)

Lesson 6:Food Exchange List

Carbohydrates exchange not containing proteins

Each exchange provides 15g carbohydrate and 60 k calories.

Exchange	Measure	Weight(g)
Sugar	3 tea spoons	15
Sago	3 table spoons	14
Jam	3 tea spoons	17
Orange Juice	1 cup	240
Raisins (dry)	4 tea spoons	16
Honey	3 tea spoons	16