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Forehand Drive
Here are some pointers for the forehand drive:
- Adopt the forehand grip.
- Lead with your racket leg and side step towards the shuttle on your forehand.
- Your racket foot shall be pointing towards the sideline.
- Lock your wrist and draw your racket arm back in a sidearm, backswing motion.
- Your forehand grip and backswing place the racket parallel to the floor with your palm up.
- Put your body weight on your racket leg as you swing your racket arm forward.
- Extend your racket arm, roll your forearm over, and contact the shuttle as your wrist unlocks.
- Hit the shuttle in front of your racket foot at the highest point possible.
- Turn your racket inwards for cross court shots.
- Racket head square to the shuttle for shots straight down the line.
- Follow through naturally with your racket arm.
- Shift your body weight from your racket leg to your non-racket leg.
- Move back to your base position.
Last modified: Tuesday, 20 July 2010, 6:28 AM