CAULIFLOWER

CAULIFLOWER (Brassica oleracea var.botrytis)
    The composition per 100 g of cauliflower is as follows:

    Water 91.7% Vit. A 40 I. U
    Energy 31 calories Ascorbic acid 70 mg
    Protein 2.4 g Thiamine 0.2 mg
    Ca 22 mg Riboflavin 0.1 mg
    Niacin 0.57 mg

    Cauliflower seedlings are used for salad and green. The curd is used in curries, soups and pickles. In abundant areas of production cauliflower curd is cut into pieces, dried and procured for off-season use.

Last modified: Thursday, 12 April 2012, 5:07 AM