Sugar and other carbohydrate foods

Sugar and Other carbohydrate foods
  • The carbohydrate foods commonly used are cane sugar, jaggery, glucose, honey, syrup, custard powder, arrowroot flour and sago.
  • They serve mainly as a source of energy.
  • Honey and jaggery contain limited quantities of minerals and vitamins.

Last modified: Monday, 18 June 2012, 6:43 AM