CONVENIENCE AND HEALTH FOODS 3 (1+2)

Lesson 4 : Convenience Foods Of Minor Millets

Health Benefits of millet based convenience foods

• The millets combined with pulses have been proved to have low glycemic value and useful for diabetes.
• Millet products have higher satiety value.
• They may be useful for obesity and weight reduction and cholesterol lowering.
• The pasta products are useful for sports persons.
• Composite flours are highly nutritious
• Rich in phytochemicals like phytates and phytic acid.