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Forehand flip
Forehand flip
Bend the wrist back. Slide the right foot forward, then with the racket open, move it under a dropping short ball. When the ball touches the paddle, immediately rotate your wrist and move the arm forward and up, grazing it. Follow through, then immediately return to the ready position.
![Forehand flip Forehand flip](http://14.139.56.154:82/file.php?file=%2F400%2FForehand_flip.jpg)
Bend the wrist back. Slide the right foot forward, then with the racket open, move it under a dropping short ball. When the ball touches the paddle, immediately rotate your wrist and move the arm forward and up, grazing it. Follow through, then immediately return to the ready position.
![Forehand flip Forehand flip](http://14.139.56.154:82/file.php?file=%2F400%2FForehand_flip.jpg)
Last modified: Wednesday, 21 July 2010, 11:09 AM