Physical Education

Forehand chop

Back up, depending upon the speed of the incoming ball. At the same time put your weight on the back foot. Bring the arm back and paddle up, while rotating your waist. When the ball has dropped to about the table level(it has to go off the end in order to execute a successful chop! Push short balls), rotate your waist, bring the forearm down, and snap your wrist at the point of contact, which should be at the bottom-back of the ball. The paddle should be open at this point. When chopping, remember to graze the ball barely enough to return it over the net. Avoid extra impact that would take away the backspin or hit it too long. The follow-through should be long enough that the arm nearly straightens at the finish.