Physical Education

Unit - 5

5.1.11.4.4.5.Underarm Clear
The underarm clear is usually played from the front court area to your opponent's back court. Whether to play it high and deep or a flatter, cross court clear will depend on the situation at that time and your opponent's positioning on court.
In any case, try to reach the shuttle as early as possible so that you can have various shot options. Your wrist action is the crucial element in creating a deception for your shots.

Here are some pointers for the underarm clear.

• Adopt the forehand grip for a forehand underarm clear or the backhand grip for a backhand underarm clear.
• Extend and put your racket up when you go for the shot.
• The point of impact shall be well out in front of you and as high as possible with your racket leg leading in a lunge position.
• Swing your racket upwards as the shuttle drops in the hitting area. Unlock your wrist as you contact the shuttle, producing a whip action.
• Follow through with your racket in the direction of the shuttle's trajectory.
• Push with both legs and move back to your base position.